I have always had a bit of a phobia about sweating. I always felt like I was some one who would sweat a lot whether working out or even just a hot day. When I worked in cosmetics at Macys and Nordstroms, the girls in the department turned me on to an antiperspirant that they all used. I fell in love with it because it worked so well! I kept one in my purse so I could re apply throughout the day.
What I didn't know then was the aluminum in it blocked the sweat glands and so when it wore off I would sweat like crazy and would have to reapply. It was literally blocking the natural process of detoxification our body uses and needs. I didn't know that it could be harmful to apply over 18% aluminum to my under arms on my lymph nodes and honestly, even if I did know, my 20 year old self would not have cared. I didn't even mind that it was almost 20 bucks and this was years ago.
As I began to learn about how what we apply topically onto our skins matter, I learned about the alternatives to antiperspirant. Around this time my friend who had been diagnosed with cancer told me one of the first instructions from her oncologist was to switch off the aluminum based antiperspirants and go natural. I thought that was pretty telling!
So I made the switch and it wasn't pretty. After years of wearing such a highly potent formula of aluminum, it took me a good two weeks to adjust. My side effects during this switch included:
The end result? I sweat WAY less than I ever did. My body completely regulated after my old antiperspirant was out of my system, I am covered in the stink department even after a hard workout and I never have to re-apply (although some people I have talked to, do). I quit cold turkey and even though I didn't think it would work it finally did. I think clean eating and healthy regular detoxing (like exercise) makes this work even better! The switch has certainly been worth it for me. If I have advice for people making the switch I would say give it time, don't give up when it doesn't seem to be working right away.
Read about BALANCE, natural deodorant here and what others are saying about it.
My next highlighted ingredient in my Super Star Ingredient series is Organic White Tea!
Organic White tea is less processed than green tea and is an even more of a potent antioxidant. White tea is made using the new leaves and the uppermost buds, while the Green tea is used from the mature leaves. This is important because it helps keep the phytochemical in the plant intact.
It helps to brighten skin while protecting it from the environment. It’s a super star ingredient! Some of the other benefits include:
Because of the benefits I have learned about White tea in topical skin care applications, I have even started to drink White tea vs. Green. The health benefits are amazing when you ingest the tea internally and I like the taste much better than Green tea!
We use certified Organic White Tea in UNDO serum because of all of these wonderful anti aging benefits. It is also helpful for sensitive skin types. You can learn more about the ingredients in UNDO serum here!
After the holidays it is normal to experience some after effects with your skin. Too much sugar? Too little sleep? Traveling to a dry climate or flying? This can show up in your skin with breakouts, dark circles under your eyes or lackluster skin. With the new year here some people decide to get back on track with their habits and there are definitely ways you can help your skin get back in shape too.
1. Get back to your regular sleep schedule.
I remember hearing Deepok Chopra say sleep is the number one action you can take for heath, over food, over exercise, even over meditation. Was your regular sleep schedule pretty crappy even before the holidays? Time to take a look at that. Skin repairs it self at night (along with every other part of our body!), so this would be a great New Years goal to get more sleep.
2. Sugar Detox!
Well if I am being totally honest, the amount of cookies I have had this year may have surpassed many recent years. And I am not a big sweets person but my daily cookie intake has not been good for my skin. While it has been super hydrated and maintains a glow, I have had a few breakouts over this holiday and I know that sugar is the culprit. This can also happen with the stress the holidays bring, so a new plan of taking it easy and getting back on track with stress and sugar is going to do wonders for the skin.
3. Clean your Make up Brushes
This should be done on a regular basis but its a great time to grab all your make up brushes and give them a good washing. I know this is something that seems like a bit of a pain to do but contaminated brushes can lead to breakouts so take the time to do this!
I am wishing every one of you the most wonderful year ahead, Happy 2019!
It has been over a month since I have launched the new Simply Jess line and UNDO serum! We celebrated with a party at my dear friends house and had my family and friends over to celebrate. It was so exciting to show off my new packaging and the new products we have introduced. It was so much fun and I felt so supported. More pictures below!
I have been getting great feedback about the results and how much my clients are loving the plumping effect of UNDO facial serum. They report they are seeing a more even glow in their complexion. The same results I have been seeing on myself!
Another addition to my line is the HYDRATE Kit which includes a full size UNDO serum, travel size REPAIR toner and MINT lip balm. It is such a great gift as it comes in a cute pouch and you receive the lip balm FREE when you buy the kit. The travel size REPAIR toner is also new and can be purchased separately if you want to try a smaller version first or want a purse sized toner.
Thank you to all of you who have tried out the line and if you have any requests for future products I would love to hear the feedback!
This totally natural ingredient is one that I have been using for years. I credit my glowing skin to this ingredient, even though my skin is ultra dry, it's is hard to tell. Hyaluronic Acid is a substance found naturally in our bodies but with the environment and aging process it becomes depleted. Which is why we see such great results when used topically. In fact, Hylauronic Acid can bind up to 1,000 times its own weight in water! Almost every skin type I encounter is dehydrated (different than dry) and can benefit from this super star ingredient.
Reasons Hyaluronic Acid is a SUPER star ingredient:
My UNDO serum which contains Hyaluronic Acid among other highly active ingredients, delivers these results. I like to use this after toner and before my moisture or SPF step. My skin has been so hydrated I haven't been wearing face makeup which is a big deal for me. Please leave a comment if you have any questions about this ingredient or usage. Its one of my all time favorite skin care ingredients!
Today is national bathtub party day, which is a great reminder to take a bath with all the extra fluff! Adding bath oils, lighting candles and taking some time for yourself is what this day is all about. It is the perfect day for it here in SoCal, as it is rainy, cold and we even had a double rainbow this A.M.!
For me there is nothing more relaxing than a bath and I take them at least four times a week. I use it to have a bit of quiet and also take time for my skincare routine. I exfoliate and mask with each bath which helps me to remember to get that done. Here is my routine:
I also light candles and listen to my favorite podcast to make it even more special. For me this is the ultimate self care and I feel so rejuvenated after a long day when I do this. So you don't need a special national bathtub party day to treat yourself to some self care. When I take the time to do this I am never sorry.
Now that we are officially in the holiday mode I want to share some of my favorite travel essentials since many people travel this time of year. These are items that keep my life simple, my skin hydrated and my sleep regular!
1. Sleep Accessories!
If I don't have my sleep right I will not have the glowing skin I want. It is the most important thing!
I have become more picky over the years with my sleep environment and now I like to bring a few things with me when I travel. My pillow is key and another thing I have also started to bring is my beloved eye pillow. I need it dark when I sleep and I love this one from Free People (pictured above).
I also love to spray this Magnesium spray from EASE, to replenish magnesium in my body. When that is at a decent level stress is reduced and sleep enhanced. I love to do this right on my chest each night when I lay down.
2. Two for One Products
I like to pack light so I try not to overpack my cosmetic bag. I use a tinted moisturizer with an SPF for my face and I use that for my foundation during the day. I also love travel sizes when flying so I don't have to check my bag. I love this one from Raw Elements, it has super clean ingredients and great protection from the sun.
3. Items to Hydrate
The more hydrated your body is the more beautiful your skin will be! I love to take electrolytes every day in my water to keep me super hydrated and replenished. These NUUN tablets are small and portable and you take one tablet in your water. They taste great too, I love the tri berry flavor.
We go to the desert each winter and I get insanely dry the minute I arrive. I keep the REPAIR toner by my side and use it through out the day just to keep my skin feeling normal. It is now in a travel size so it can come on board the plane. Which is the perfect time to spritz away as the moisture gets zapped out of the skin on flights. The lavender scent can keep the stress at bay from how chaotic the holidays can get! Check out more of the benefits here, REPAIR toner
Thanksgiving is upon us and in some cases the holiday can lead to under sleeping, over eating and stress. All three can also lead to a lackluster skin so I am going to give you three tips to keep your skin looking its best this holiday season!
1. Add some extra self care
Taking some time to do something for yourself can do wonders. For me a hot bath and a facial mask helps me rejuvenate. A walk outdoors, even five minutes in quiet or listening to a meditation app is also amazing for stress. This is especially wonderful if you have loud kids home from the school the whole week ;).
This time of year can be ultra dry and everyone I talk to is telling me how dry their skin is. Drinking extra water, adding electrolytes to your water and topically adding in moisture will help a ton. I use my Repair toner not only in the morning but throughout the day this time of year. And since you can use on top of makeup it makes it a great solution for dry and dehydrated skin.
3. Take it up a notch!
Go for a little extra special skin treat. A facial, a new hand held micro current device or red light will help brighten and hydrate. I am loving my NuFace hand held micro current device! More details on this to come. I also have a scheduled facial with one of my favorite estheticians the weekend after Thanksgiving to get back on track and holiday ready.
Enjoy this holiday season and take some time for yourself!
My latest and greatest product in the Simply Jess Skin Care line is here! All new UNDO facial serum is here to change your skin. This serum was created to help UNDO damage, dehydration and to get your glow back. Using Hyaluronic Acid, UNDO serum helps plump fine lines and wrinkles and add protection from the elements with concentrated active ingredients such as:
Enjoy smoother, plumper skin with the new UNDO!
I am so excited to share my new product look, website and new star product UNDO serum! My products remain as naturally derived and effective as always with a new modern feel. As I move into highly active facial and anti aging products, I continue to honor my commitment to clean and when possible organic ingredients, that deliver pure results.
The biggest news is my all new UNDO facial serum, which has been a labor of love. You can read more about it here UNDO facial serum I also have added a deluxe travel size REPAIR toner so you can easily take it with you every where you go. If you have been with me for a while you will notice each product has a new name and an overall new look.
My blog and shop are now in one place making it easier to navigate and I would love to hear feedback and any requests for future products. Lots of exciting things to come! Thank you for visiting Simply Jess Skin Care!
As an esthetician and skin care educator who has worked in almost every facet of this amazing industry, my journey began not only with a quest to heal and correct skin but to connect with people. I have spent my 15 year career as an esthetician in the treatment room in every type of spa, as well as a trainer for multiple luxury brands, where I have had the privilege of traveling all over the world.