We had a wonderful night at our first Simply Jess F.A.B. (friends and beauty) Spa Party! I wanted to share a sneak peak of our party and the news that we will be throwing monthly events!
Our friends and beauty gatherings are a chance to learn step-by-step how to treat your skin at home and give yourself a mini facial. We perform every step and I provide the products and tools along with answering all of your questions! It is such a fun night with bubbly and girl time and the bonus of leaving with glowing skin. The event price comes with a complete kit of my Simply Jess products for you to take home at a huge discounted rate.
If you are local to me in southern California please let me know if you are interested in attending and you can request an invite. We are going to fill up fast as spaces are limited. And if you bring a friend there are special perks included. Can't wait to have more of these F.A.B. parties, stay tuned!
Summer is officially here and although it took a while here in southern California for it to get hot, we have already been spending lots of time outdoors. We love to go to the beach and all of this exposure to sun can be super damaging. I take great precautions with myself and my family because of the harm the sun can bring but I also love the benefits. We will continue to enjoy the outdoors as much as possible while taking the steps to protect our skin. Here are some helpful ways to keep you safe in the sun while enjoying the 4th of July and other fun summer festivities!
What are the risks?
There is the risk of skin cancer when being exposed to the sun. Skin overly exposed to the sun can be subjected to dark spots or hyperpigmentation. You can even see hypo-pigmentation which is when the melanin in the cell is damaged and the skin turns white in spots. Of course fine lines and wrinkles are formed when the skin cell is damaged through environmental factors.
What can we do to protect our skin?
What if you get too much sun?
Sometimes we are having fun and we get a little too much sun, (or your son puts your sun protection on your back and doesn't do the best job). My favorite after sun remedy is aloe vera. I will link to a post I did here about the wonders of this plant. Whether you buy a plant and use it straight from the leaves or buy it ready to apply, either way works. It feels really nice when you put it in the refrigerator to keep it cool when you apply to the skin. Also avoid exfoliation during the day especially when you are going to be outside.
Although there is not a way to completely shield yourself, you can do your best to avoid getting overly exposed. And natural vitamin D from the sun is a beautiful thing, I even think the benefits outweigh a little extra fine lines on your face.:)
As almost everyone knows, our skin is our bodies largest organ. The skin, lymphatic system, digestive system, liver, and the kidneys are the most important organs for detoxification and work together to keep us healthy. Sometimes we can see a negative change in the skin; breakouts, lackluster appearance or dark circles and this can be a sign a detox is in order!
Below I will list some of the tools I love to incorporate when I feel my body and skin need a mini re-boot and get back to feeling and looking so much better.
Hope this helps if your skin is needing revitalization or is lacking that glow we all desire!
I get this question a lot, should I pick at my breakouts at home? Most estheticians you will talk to will most definitely say- no! Why is that so? There are a few reasons it is not recommended.
Not all breakouts on our skin are pimples. Pimples are what happen when we have trapped oil/sebum, bacteria that leads to infection and includes pus under the skin. Blackheads are not infections but trapped debris as well, these are safe to extract with a skin care professional. Milia/whiteheads usually need to be extracted with a needle to remove it from the skin because it is blocked. When extracted it looks like a tiny grain of sand.
The reasons listed above include why we shouldn't pick at home but what is different in a skin care setting?
What you can do at home:
EXFOLIATE! This should be done on a weekly basis depending on what product you are using. Exfoliating helps with the process of sloughing off dead skin and helps prevent the buildup of oil and bacteria.
Use a spot treatment. Use a product you can sleep in at night, skin is regenerating faster at night so its the best time for a targeted treatment. It will help draw out impurities without agitation if you have the right one.
Do not dry it out. The problem with drying out the skin through using harsh ingredients while you have breakouts is the skin will want to produce more oil and cause more problems.
Remember pimples can be very agitated and need to be treated with calming ingredients as well. Using something like UNDO serum is amazing for soothing and hydrating without adding oil and heavy ingredients to block the pore. Because of the inflammation in the pore, ingredients like Aloe Vera and Arnica help soothe the skin.
So spill the beans, are you a picker??
Today on the blog I wanted to address a common question I receive. Many clients ask me what they can add to their current regimen of cleanser and moisturizer. I am asked what else they need because they are just not seeing results or are starting to see the signs of aging. The first thing I tell them is to add in a serum or targeted anti-aging product because this is where they are going to see the best results. Although important, a moisturizer is not an anti-aging product as much as it is a protector and hydrator. Yes they can have anti-aging ingredients but moisturizers are designed to sit more on the surface of the skin.
The most highly active and concentrated ingredients will be in a serum or a complex. These tend to be lighter in weight and designed to penetrate deeper into the skin. They also tend to have higher percentages of active ingredients. This is why I believe serums will give you the most bang for your buck!
Because serums are so crucial to improving the skin, I have designed my line with serums before I have created a moisturizer. So many clients are confused as to why my line isn't laid out as so many of the other brands are in order of product development. I am less concerned about what the cleansers and moisturizers my clients use and more interested that they have a very effective serum that will hydrate and stimulate collagen. This ensures they see faster results with more targeted products. In my line the serums also maintain a clean and non-toxic ingredient list, along with tremendous results.
My BOOST vitamin c complex is designed to be used together with UNDO serum for the best results. You can read more about BOOST here and UNDO here.
Today I am highlighting the superstar ingredient vitamin C! It is a powerhouse for the skin and I want to dive a little deeper into why that is so. Vitamin C has been used in skin care to help protect the skins cells from damage from oxidation. Think of an apple that is left out on the counter, it will turn brown once it is cut and exposed to air. But when we coat the apple in lemon juice it keeps the apple bright and white. The same process happens with the skin.
Free radicals are what attack our skin cells causing them damage and changing the health of the cell. What this looks like on our skin is fine lines and wrinkles, pigmentation and overall dullness. A few sources of free radicals are cigarette smoke, uv rays and smog. These are considered stressors to the skin. When we have a product that contains antioxidants like vitamin C it will help prevent damage to skin cells.
And the really amazing benefit to wearing a vitamin C is it can even repair damage that has already happened. This is why experts in the beauty industry recommend using a vitamin C daily, to help with existing fine lines and pigmentation. It also stimulates collagen production, a crucial step to keep the skin looking its best.
Other benefits of using vitamin C
For my clients who are starting to see the signs of aging and want to start actively treating their skin, a vitamin C serum is one of the first products I suggest. I don't love the term anti-aging, I use it from time to time because it can help explain what a product is designed for. But the truth is, as we age the goal should not be to fight it but to use tools that will combat some of the factors that will effect the skin. I am ok with having wrinkles in my forties but I want my skin to glow and look hydrated. The more I use the products that help protect and even reverse some of the damage, the more my fine lines plump out naturally-this is always my goal!
BOOST vitamin C complex is what I use every single day, a.m. and p.m. to help me achieve the results I am looking for in an anti-aging product. In this active serum, I have combined other powerhouse antioxidants because vitamin C works synergistically with other antioxidants to make it more effective. This leads to more protection, repairing action and results. Using your vitamin C regularly and being consistent will give you the best results. Do you use a vitamin C in your skin care regimen?
I have been talking to a lot of people about their skin lately. I have been hearing the same thing as a theme and I wanted to talk about it here. Things like, my skin is so dull lately or it is looking lack luster. The skin is lacking that beautiful radiance every one is craving and I want to give you three simple tips to help you get your glow back!
If you have read my blog you will notice a constant reminder that what we put inside of our body matters! Whenever I notice a dullness or dehydrated skin I know I need to amp up my water intake. Drinking enough water, especially when drinking liquids like alcohol and coffee that are dehydrating, can help with plumper hydrated skin.
Moisture Binding Ingredients
I find when some people over exfoliate or strip the skin with harsh ingredients it has a negative impact on the skins appearance. I love using hydrating topical ingredients that not only moisturize but help keep the hydration intact throughout the day. One of the best ingredients I have found for that is Hyaluronic Acid. It protects the skin while delivering a power packed punch of hydration, plumping out fine lines and wrinkles. It is a super star glow maker.
Red Light Treatments
I have been a fan of the Red light for years! I love how powerful it can be for stimulating collagen and ultimately getting that glow back. You can get a treatment with a professional skin care therapist and they even have hand held devices that you can use at home, I love the brand LightStim. Some people report the best results 4-6 weeks out because the time it takes the collagen to regenerate. There are many other treatments out there as well, this one just happens to be completely non-invasive and natural.
A bonus tip and my secret weapon for a glowing skin is a great night sleep. After a full night of rest and good sleep my skin always looks so much better. What a difference it makes around my eyes and my overall appearance. So don't forget your zzzz's. Sleep is one of the best ways to get your glow back! What are your tricks when you feel you skin is lacking its glow?
"I think this my be my favorite product yet. I love the fresh orangey smell, it absorbed quickly and has left my skin feeling soft and not greasy at all. Love it!!!"
As an esthetician and skin care educator who has worked in almost every facet of this amazing industry, my journey began not only with a quest to heal and correct skin but to connect with people. I have spent my 15 year career as an esthetician in the treatment room in every type of spa, as well as a trainer for multiple luxury brands, where I have had the privilege of traveling all over the world.