I have always had a bit of a phobia about sweating. I always felt like I was some one who would sweat a lot whether working out or even just a hot day. When I worked in cosmetics at Macys and Nordstroms, the girls in the department turned me on to an antiperspirant that they all used. I fell in love with it because it worked so well! I kept one in my purse so I could re apply throughout the day.
What I didn't know then was the aluminum in it blocked the sweat glands and so when it wore off I would sweat like crazy and would have to reapply. It was literally blocking the natural process of detoxification our body uses and needs. I didn't know that it could be harmful to apply over 18% aluminum to my under arms on my lymph nodes and honestly, even if I did know, my 20 year old self would not have cared. I didn't even mind that it was almost 20 bucks and this was years ago.
As I began to learn about how what we apply topically onto our skins matter, I learned about the alternatives to antiperspirant. Around this time my friend who had been diagnosed with cancer told me one of the first instructions from her oncologist was to switch off the aluminum based antiperspirants and go natural. I thought that was pretty telling!
So I made the switch and it wasn't pretty. After years of wearing such a highly potent formula of aluminum, it took me a good two weeks to adjust. My side effects during this switch included:
The end result? I sweat WAY less than I ever did. My body completely regulated after my old antiperspirant was out of my system, I am covered in the stink department even after a hard workout and I never have to re-apply (although some people I have talked to, do). I quit cold turkey and even though I didn't think it would work it finally did. I think clean eating and healthy regular detoxing (like exercise) makes this work even better! The switch has certainly been worth it for me. If I have advice for people making the switch I would say give it time, don't give up when it doesn't seem to be working right away.
Read about BALANCE, natural deodorant here and what others are saying about it.
My next highlighted ingredient in my Super Star Ingredient series is Organic White Tea!
Organic White tea is less processed than green tea and is an even more of a potent antioxidant. White tea is made using the new leaves and the uppermost buds, while the Green tea is used from the mature leaves. This is important because it helps keep the phytochemical in the plant intact.
It helps to brighten skin while protecting it from the environment. It’s a super star ingredient! Some of the other benefits include:
Because of the benefits I have learned about White tea in topical skin care applications, I have even started to drink White tea vs. Green. The health benefits are amazing when you ingest the tea internally and I like the taste much better than Green tea!
We use certified Organic White Tea in UNDO serum because of all of these wonderful anti aging benefits. It is also helpful for sensitive skin types. You can learn more about the ingredients in UNDO serum here!
After the holidays it is normal to experience some after effects with your skin. Too much sugar? Too little sleep? Traveling to a dry climate or flying? This can show up in your skin with breakouts, dark circles under your eyes or lackluster skin. With the new year here some people decide to get back on track with their habits and there are definitely ways you can help your skin get back in shape too.
1. Get back to your regular sleep schedule.
I remember hearing Deepok Chopra say sleep is the number one action you can take for heath, over food, over exercise, even over meditation. Was your regular sleep schedule pretty crappy even before the holidays? Time to take a look at that. Skin repairs it self at night (along with every other part of our body!), so this would be a great New Years goal to get more sleep.
2. Sugar Detox!
Well if I am being totally honest, the amount of cookies I have had this year may have surpassed many recent years. And I am not a big sweets person but my daily cookie intake has not been good for my skin. While it has been super hydrated and maintains a glow, I have had a few breakouts over this holiday and I know that sugar is the culprit. This can also happen with the stress the holidays bring, so a new plan of taking it easy and getting back on track with stress and sugar is going to do wonders for the skin.
3. Clean your Make up Brushes
This should be done on a regular basis but its a great time to grab all your make up brushes and give them a good washing. I know this is something that seems like a bit of a pain to do but contaminated brushes can lead to breakouts so take the time to do this!
I am wishing every one of you the most wonderful year ahead, Happy 2019!
As an esthetician and skin care educator who has worked in almost every facet of this amazing industry, my journey began not only with a quest to heal and correct skin but to connect with people. I have spent my 15 year career as an esthetician in the treatment room in every type of spa, as well as a trainer for multiple luxury brands, where I have had the privilege of traveling all over the world.