Over the years we have all been told certain facts about the way to care for our skin. Even working in the industry I have believed certain things that I now know are totally incorrect. I will share 5 common myths that we can stop believing when it comes to skin care!
You have to wear a moisturizer
Your skin should feel tight after cleansing if it works
You're products stop working and you need to switch it up often.
You have to use the products from the same line to get the best results
Putting chemicals on your skin is bad
Sensitive skin can be a difficult skin type to treat. There are different types of skin sensitivities and ways to improve it that I will be addressing today. I am always considering sensitivity when I create products so that my clients with sensitive skin can use them. Because this is one of the most commonly reported skin conditions I will be breaking down the difference between sensitive skin that we are born with and sensitized skin that is usually brought on through environmental factors.
Sensitive skin is a skin type that you can not change, much like oiliness or dry skin, one is born with it. The structure of the skin is more prone to irritation and some of the symptoms include extreme dryness, redness, sensations such as burning or tingling and rashes.
Sensitized skin is when the skin is reactive but it's not a genetic skin condition. Excess sun exposure, certain diets/ lifestyle factors and over-exfoliation can all trigger even healthy skin to become sensitized. It can also be caused by stress, allergies, certain medications and even sleeping in your make-up (that's a no-no).
What not to do for sensitive skin-
Lifestyle plays a part in keeping your skin in the best shape. Sensitive skin types are not able to get away with certain habits without seeing a negative impact. People with sensitive skin should avoid really hot environments such as prolonged sauna exposure, too much sun (especially without a hat and sun protection). Even too much alcohol (or even any) can flare up the skin. The products used should be gentle and avoid harmful chemicals.
How do you treat sensitive skin and fix sensitized skin?
What TO use!
Thankfully every product in my line has been designed for sensitivity. Many of my clients are sensitive and extremely reactive and have seen amazing healing results. My top three skin care solutions are:
REPAIR toner- this helps hydrate, soothe and is even great for after sun exposure.
UNDO serum- UNDO sensitized skin with this ultra hydrating and calming serum using Hyaluronic acid, organic white tea extract and many more calming ingredients. This is a top favorite with my sensitive skin clients.
BOOST vitamin c complex- This is a vitamin c serum gentle enough for sensitive skin. Many of the other formulas out there are too harsh but this one has a nice hydrating and calming effect.
Do you suffer from sensitive skin? What has helped your skin?
One of the most common mistakes I see my clients making is not exfoliating! Today I am offering an exfoliation 101 to explain this step that I often recommend for my clients. When they are not getting the results they are looking for with their skin, a lot of times it is because they are not regularly exfoliating. And if you are not taking this step with your skin care regimen I will be highlighting some of the reasons why you might want to consider it.
What Is Exfoliation?
Why should we exfoliate?
What are the different types of exfoliation?
When should I do this?
In what order do I exfoliate?
What do I look for in an exfoliator?
As always, leave me any questions you have about exfoliation or the skin in general. Another great way to get a deeper exfoliation is to get a professional treatment where they have access to stronger peels that can make an even bigger difference. Don't forget your facial treatments!
Do you exfoliate on the regular?
As an esthetician and skin care educator who has worked in almost every facet of this amazing industry, my journey began not only with a quest to heal and correct skin but to connect with people. I have spent my 15 year career as an esthetician in the treatment room in every type of spa, as well as a trainer for multiple luxury brands, where I have had the privilege of traveling all over the world.