I have been giving myself pressure point massage for years! When I was a skin care trainer I would teach estheticians and massage therapists different techniques including massage. I started doing a very simple version on myself when I would get stressed and have been doing it ever since!
This video explains my simple technique that is easy enough to do on yourself or a loved one. I hope you get a chance to try it, let me know if you do!
As an esthetician and skin care educator who has worked in almost every facet of this amazing industry, my journey began not only with a quest to heal and correct skin but to connect with people. I have spent my 15 year career as an esthetician in the treatment room in every type of spa, as well as a trainer for multiple luxury brands, where I have had the privilege of traveling all over the world.